I like the visual aspect of this verse - throwing things off that hinder us, throwing off sin that entangles. I can almost see in my mind a giant dumpster waiting for me to throw away all that does not benefit me in my pursuit of God. Attitudes, past hurts, wrong perspectives, fear, doubt, rebellion, and of course sin.
God, help me to recognize those things in my life that hinder me and entangle me so that I can 'chuck' them out of my life! I want to be able run after you with everything I have in me.
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